About

Coaching grounded in personal connection and science.

In short

Brainy Day Coaching is a neurodivergent coaching practice for autistic and ADHD teens and adults, run by Lee Bess, Ph.D. Sessions are by video, with seasonal in-person options for Seattle & Toronto clients. 2SLGBTQIA+ owned & operated.

Founded 2022 | 15-18 Active Clients | Based in Toronto & Seattle

the practice

Brainy Day

My clients are experts in their lives and experience. I have a library of carefully curated resources, and a brain full of life experience and learning. You explain what’s going on and what you’ve tried, I present ideas and approaches, you say what resonates, and we do some experiments to see what works.

Whether you find me through a vocational rehab program, a therapist, or online, you will receive individualized support. I’ll be your strategist, sounding board and progress tracker.

Referral network

As a member of the Facilitate Joy! Pracitioners Network, Brainy Day can help you find the right coach or therapist if our services aren’t what you need.

AuDHD & Queer

2SLGBTQIA+ and neurodivergent owned and operated.

who runs it
Lee Bess at their desk
Lee Bess, Ph.D. loves goats.
Photo: M. Johnson, 2023.

Lee Bess, Ph.D. · founder

“Understanding autism and ADHD as part of our biology gives us a new framework. We can work with our natural qualities, instead of trying to fix them.”

Lee has spent nearly thirty years in research and science teaching. In addition to full-time coaching and training, Lee consults with companies and researchers in insect agriculture. There is a common thread: figuring out how a particular mind operates in a particular environment.

Lee was diagnosed ADHD during graduate school, and later understood that their neurodiversity includes AuDHD and a PDA profile. This informs their work but isn’t the whole of it. They learn from and consult with a robust network of therapists and coaches, and they love the challenges that new clients bring to the work.

Credentials
M.S., Plant Evolution
University of Missouri · 2003
Ph.D., Insect Evolution
University of Illinois · 2011
Autism Specialist Certification (CAS)
IBCCES · 2023
PDA North America
Levels 1 & 2 · 2024
Member, The PDA Therapy Collaborative
since 2025
PDA Safe Circle Certification
2026 · in progress
what we won’t do

Diagnose anything.

I’ll point you to people to can.

Use “superpowers” language.

Or suggest ABA strategies.

Boss you around.

My PDA-friendly approach minimizes pressure and emphasizes support, .psychoeducation, and co-regulation.

Use a predetermined approach.

Coaching is a creative and collaborative process.