Week 1
Naming the thing
We each describe, plainly, what’s not working — without solving.
Week 3
What is executive function, really
A short, honest reframe. With sources.
Week 5
Systems that survive a hard week
Not productivity systems. Surviving systems.
Week 7
What you want, when you stop coping
The harder question. We sit with it.
Week 2
How your brain actually does the day
Mapping current patterns. No grades, no scores.
Week 4
Demand, capacity, and the gap between
Where most of the suffering happens.
Week 6
What to tell the people around you
Disclosure, accommodations, language.
Week 8
Where we go from here
Closing. Notes for the next season. Optional follow-up call.