Executive function for late-diagnosed adults

For adults who got the diagnosis after age thirty and have been quietly retrofitting their lives ever since.

What we’ll actually do

Week 1

Naming the thing

We each describe, plainly, what’s not working — without solving.

Week 3

What is executive function, really

A short, honest reframe. With sources.

Week 5

Systems that survive a hard week

Not productivity systems. Surviving systems.

Week 7

What you want, when you stop coping

The harder question. We sit with it.

Week 2

How your brain actually does the day

Mapping current patterns. No grades, no scores.

Week 4

Demand, capacity, and the gap between

Where most of the suffering happens.

Week 6

What to tell the people around you

Disclosure, accommodations, language.

Week 8

Where we go from here

Closing. Notes for the next season. Optional follow-up call.